Q. When did you start The Gupta Programme?
A. Mid-July. I started it when the fire was burning near our cabin and you were camping by yourself.
Q. Tell me about what happened with your hyper-reactivity to mold and biotoxins during the spring and summer.
A. It was getting out of control. I was reacting to bedding more and clothes more. I felt like I was reacting to myself more. My system was over-reacting and it wasn’t doing me any good.
Q. What was your main goal when you started the Gupta Programme?
A. I wanted to feel better – find some real health. I really wanted that hyper-reactivity to go down. It didn’t make sense to me that it should go up again.
Q. How would you describe the The Gupta Programme?
A. It’s great! I love it. It is amazing how easy it is to reset your amygdala to a healthy place. That’s the way I like to think about it: it’s just resetting the system to act in a healthy way again.
Q. How do you feel about the meditations?
A. I like them. They are my favorite meditations of all the ones I’ve tried. They are relaxed and chill – not too many rules.
Q. How long did it take before you felt like your mold reactivity had lessened considerably?
A. It was about two weeks. That’s it. I’m amazed with the right words and big movements how easy it is to repair or reset the amygdala. It’s so cool.
Q. I just want to ask the question everyone is thinking: would you ever live in a mold-toxic house?
A. NO! No way! Absolutely not. It is good to avoid mold as much as is practically possible. It is just so nice to be past the stage of having to avoid mold at such a microscopic level. This November has been so much easier than last November.