Gupta and Healing

Hi Everyone, It's been a while since I posted. I hope you are all well! Thank you to everyone who is a newsletter subscriber - the responses to my last newsletter were so heartwarming. Being able to go to London was a very big milestone for me in my recovery. If you haven't subscribed to [...]

By | 2019-07-13T16:56:09+00:00 November 26th, 2017|Favorites|Comments Off on Gupta and Healing

An Interview With My Husband about The Gupta Programme

Q. When did you start The Gupta Programme? A. Mid-July. I started it when the fire was burning near our cabin and you were camping by yourself. Q. Tell me about what happened with your hyper-reactivity to mold and biotoxins during the spring and summer. A. It was getting out of control. I was reacting [...]

By | 2019-07-13T16:54:38+00:00 November 26th, 2017|Favorites|Comments Off on An Interview With My Husband about The Gupta Programme

Remember Who You Were

  A steady feeling has been percolating through me as of late, calling me into my future. Remember who you were before you thought who you were mattered.   There is a pivotal piece of my continued healing that I have been puzzling over for a long time now. This wildfire - and the many hours [...]

By | 2019-07-13T16:37:02+00:00 July 15th, 2017|Favorites|Comments Off on Remember Who You Were

The Loving-Kindness Meditation

. May I be filled with loving-kindness. May I be free from suffering. May I be well. May I be at peace. May I be joyful. May you be filled with loving-kindness. May you be free from suffering. May you be well. May you be at peace. May you be joyful. May all beings be [...]

By | 2017-08-10T15:39:18+00:00 June 14th, 2017|Favorites|Comments Off on The Loving-Kindness Meditation

I Could Have Missed This

Doing back exercises, just as I did everyday for two decades. This is at the airport before I leave for my first trip to Europe. My dedication to my back never wavered. My husband woke up this morning in the mood to dance. So naturally, I joined in. I offered some pathetic scat [...]

By | 2019-07-13T16:45:58+00:00 March 13th, 2017|Favorites|Comments Off on I Could Have Missed This

I’ve Never Wanted to Be a Warrior

“It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ursula K. Le Guin The war metaphor in regard to mold illness – or any illness – has never really resonated with me. I’m not sure why. I’m sensitive and gentle by nature and [...]

By | 2019-07-13T16:48:58+00:00 February 17th, 2017|Favorites|Comments Off on I’ve Never Wanted to Be a Warrior

Just Pre-Ordered: Through the Shadowlands by Julie Rehmeyer

The connection between mold toxins and illness has strong science behind it. Unfortunately, I believe that as long as the top mold illness experts continue to (correctly) advise that relinquishing one’s possessions is critical to recovering, the emotional resistance to the mold connection will remain formidable. For those who have fallen through the cracks of [...]

By | 2019-07-13T16:49:45+00:00 January 24th, 2017|Favorites|Comments Off on Just Pre-Ordered: Through the Shadowlands by Julie Rehmeyer

I Got Rid of My Smartphone – and I Feel Fine

I got rid of my smartphone. Yep. It’s true. Well, first, I deactivated my Facebook account. And that was fine, too. Actually, it was better than fine. It felt great. I was getting a little sharing fatigue. Too much sharing and too much thinking about sharing. Have you ever been somewhere really beautiful – like [...]

By | 2019-07-13T16:50:22+00:00 December 26th, 2016|Favorites|Comments Off on I Got Rid of My Smartphone – and I Feel Fine

The Enchantment of Daily Tasks – Joy is Amplified in Simplicity

“There is enchantment right in front of you, waiting for you to notice.” -Janet Luhrs The bed was so warm when I crawled into it last night. I turned our “biomats” on while I was cooking dinner in anticipation of a cold night. This was good because I accidentally washed all of my pajama bottoms [...]

By | 2019-07-13T16:51:39+00:00 November 4th, 2016|Favorites|Comments Off on The Enchantment of Daily Tasks – Joy is Amplified in Simplicity